6 Week Tai Chi Course
Thursdays, 12.30-13.30, 22 March- 26 April.
Suitable for all levels
€30 for 6 week course
***Sign up quick as the class is limited to 25 people***
Due to the popularity of the workshop we have invited Dan-Qui back from Nei-Gong Tai Chi & Kung Fu school to lead a 6 week Cisco Subsidised course.
About Tai Chi
Tai Chi Chuan or short for Tai Chi is a type of internal Chinese martial art, which emphasises both physical and mental training. The term Tai Chi Chuan means in Chinese "supreme ultimate fist”.
Principles
Tai Chi are a correct body posture, relaxation, balance, concentration and coming together to create movement. All of these principles serve the purpose of bringing the body into an optimized state. People all over the world practice Tai Chi mostly for health reasons and relaxation.
Teacher information
Shi Dan-Qiu is a second-generation disciple of Grand Master Yang Shao-Hou and has been practicing Tai Chi Chuan for more than 40 years. He teaches at his own school in Amsterdam is is really looking forward to coming and teaching at Cisco.
(open to all Cisco employees. Sign up closes Tuesday 20th March 2012)
Please contact Tom on 2251 or thpatter@cisco.com if you have any more questions.